Thinking of squeezing in a babymoon or flying off on holiday before your due date? Good news—flying while pregnant is usually safe up until the 36th week (36+6 to be exact). That said, there are a few things you’ll want to tick off your list before heading to the airport. We’ve rounded up the key NHS advice to help you travel with confidence.
When Can I Fly?
Up to 28 weeks: If your pregnancy has been smooth and complication-free, you can fly without a medical certificate.
29–36 weeks (single pregnancy): You’ll need a doctor or midwife’s certificate to confirm you’re fit to fly. After 36 weeks, flying isn’t allowed.
29–32 weeks (multiple pregnancy): You’ll also need a certificate. After 32 weeks, you won’t be able to fly.
✈️ Top tip: Always check your airline’s own rules—they may differ slightly.
What Goes in a Medical Certificate?
If you do need one, your certificate must:
Be signed by a doctor or midwife within 14 days of departure
Confirm whether it’s a single or multiple pregnancy
State your due date and number of weeks pregnant
Confirm you’re fit to fly
Travel Insurance & Pregnancy
Standard travel insurance often only covers you up to 28 weeks, so double-check your policy. If you become pregnant after booking, let your provider know straight away, especially if you’ve had any complications.
Long-Haul Flights
NHS advice says long-haul is safe, but some people prefer to avoid it in the first and third trimester for comfort. Long flights can increase the risk of DVT (deep vein thrombosis), so:
Wear compression stockings
Stay hydrated
Get up for a stretch whenever you can
In-Flight Tips for Comfort
Buckle your seatbelt under your bump, not over it
Book an aisle or extra legroom seat if possible
Drink water and snack often to keep energy up
Stretch and move around when you can
Travelling with a toddler? Consider booking them their own seat so you’re not juggling bump + baby on your lap
Are Airport Scanners Safe?
Yes. Airport body scanners use a low-frequency electromagnetic field and are safe for everyone, including during pregnancy.
Before You Go
Find out where the nearest hospital or doctor is at your destination
Carry your maternity notes or a medical summary with you
Make a note of your due date and blood type
Jot down your GP or midwife’s contact details
Why You Should Take a Babymoon
Pregnancy is magical—but it’s also tiring! A babymoon gives you one last chance to relax, recharge, and enjoy time as a couple before your little one arrives. Flying while pregnant is generally safe up to 36 weeks, so there’s no reason to miss out on a dreamy getaway.
Reasons to go:
- Quality time: Focus on each other before life gets busy.
- Relaxation: Indulge in spa days, long breakfasts, or lazy walks.
- Adventure: Explore new places while you still have freedom and energy.
- Memory-making: Create special pre-baby memories you’ll cherish forever.
- Peace of mind: With NHS-backed advice, travel insurance, and simple in-flight tips, it’s easier than ever to travel safely.
A babymoon isn’t just a holiday—it’s a chance to breathe, bond, and enjoy life before the whirlwind of parenthood begins.
Flying while pregnant is absolutely possible with a little extra planning. Think comfy clothes, plenty of water, and the right paperwork, and you’re set for a smooth journey.
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